Dipping in warm waters relaxes the body and the mind. Long before researchers had looked into the health benefits of warm waters, different cultures had already been reaping the benefits of hot springs. There are already recommendations to take hot baths or warm up in hot tubs before exercising. Recently though, a study has looked…
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Swimming in temperature-controlled water can be very relaxing for the body. Worldwide, you can find examples of swimmers who enjoy taking a dip in a wide range of water temperatures. In Finland, for example, swimming in ice-cold water is considered beneficial to health. In Japan, the onsen or bathhouse is filled with water from hot springs and…
Solar pool heating is a better alternative than traditional pool heaters; it is cheaper and it’s a more cost-effective option for heating your pool. As anyone with a swimming pool will know, the temperature of the water rarely matches the temperature of the surrounding air. Though the weather outside may be comfortable while you are…
Solar pool heating systems aren’t universal. When choosing a new system for your pool, you have to determine the proper system size to maximise its heating potential. There are several factors you need to consider. Perhaps the most important is the size of your pool. The connection is pretty obvious: the larger your pool, the…
Swimming is a good way to relax and keep in shape. But, while it’s a popular summer activity, those who normally enjoy a long swim aren’t as keen to do so on cold days. Should the cold weather prevent you from having some fun in the pool? Definitely not. Don’t let the cold stop you.…
