Swimming is a good way to relax and keep in shape. But, while it’s a popular summer activity, those who normally enjoy a long swim aren’t as keen to do so on cold days. Should the cold weather prevent you from having some fun in the pool?
Definitely not. Don’t let the cold stop you. Instead, try these ideas to find ways to swim even on a less-than-summery day.
Have More Coverage
It is easier to handle the cold when you wear swimwear that provides more coverage. Since you tend to lose a lot of heat from your head, you may want to wear a head cap. You may also opt to wear a full-body suit to conserve heat on colder days.
Opt for Neoprene Instead of Latex
If full swim gear and head cap isn’t enough to keep you warm, replace your latex cap with a neoprene one. Neoprene is thicker and works well to maintain heat, making it ideal for the swimmer who’s not a fan of the cold.
Do Warm Up Exercises Get moving before you start swimming. Warm-up exercises prepare your body for the swim and minimise the effects of the cold water.
Or, Better Yet, Warm Your Pool Up
If you are determined to swim in winter, but really can’t face the cold pool, then your only option is to swim in a heated pool.
Pool Solar and Spa provides solar heating solutions for your pool. We manufacture cost-effective DIY solar pool heating systems that enable you to make the most of your home pool throughout the year. As the trusted pool heating supplier in Perth, we can offer you an energy-efficient and effective remedy for a cold, unusable pool.
Let us help you enjoy a nice swim. Call Pool Solar and Spa today.